Six and Twelve month packages available for individuals and partners who are excited to journey through life receptive to the flow of unlimited potential, while learning to befriend their personality.

Interested in Business or Executive Coaching?

Interested in individual, business or couples coaching with Valerie?

You can speak about 'what's next' after your initial consultation. Fill out the INFORMATION below and let’s connect!  

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TESTIMONIALS

'With a full time job, a part time job, 3 young kids with medical needs, a farm and a husband, it is an understatement to say that my work and life balance was in serious need of a readjustment.  During my time being coached by the incredible Valerie D'Ambrosio, I was able to get a clear picture of how my lifestyle was serving me and what it was costing me.  I kept myself so busy and denied having any needs of my own.  This was in part to avoid looking at the painful parts in my life.  And the cost was becoming too great.  Valerie loving and non-judgmentally helped me uncover a lifestyle that built on the parts that were already working well.  Through her coaching, I came to see more of the light within me, began to value myself, created a little me time and helped me be able to show up 110% during the times I wanted to be present, but had previously been unable.  There is no amount of dollars that can equate to your presence in the lives of those you love and cherish the most.' Andrea Emery, Life Coach, Red Wing, MN

'I’ve been working with Val for almost two years now.  I would highly recommend Val because of the personal results I’ve seen.  When I first started working with Val, I was always worrying and feeling very stressed and overwhelmed.  I sometimes would hold judgment against myself and others.  This caused my anger to rise.  I was aware of how much this was impacting my professional and personal life, but I wasn’t sure how to deal with it and why I couldn’t make better progress on my own.

Val’s approach helped me to break down those walls.  Val has a special skill of helping you to see yourself more clearly.  She took her time to get to know what made me tick and what was bothering me.  She doesn’t tell you what you should do, but asks the right questions to get you to pause and think.  She’s able to help lead you to a solution that you create and can identify with.  She’s a conduit that guides you to a better version of yourself.

Today, due to all the work Val and I have invested in, I worry much less.  I don’t place judgment on myself and others as often.  When I get stressed or start to feel overwhelmed, Val’s help me to develop the tools to work through these challenging moments.  In addition, my professional and personal relationships have improved, because I better understand myself and when I’m emotionally in a place I don’t want to be, I’m able to use these tools to improve and shift my perspective. Thank you, Val!' Mike Ranella, Executive at SAP/Ariba, Pittsburg, PA    

'When I met Valerie, I was a successful entrepreneur with a demanding life in that I was a Mom, a business owner, and having partner and marital problems.  I was 100% drive and ambition.  I was also short tempered, crabby, overweight, and I felt lost in someone else's life.  I knew I needed to make some changes so I started with my body. Valerie and I instantly connected, and she quickly became my life coach with her mind/body/spirit sensibility, always dispensed with compassion and thoughfulness. She was my lifeline to becoming balanced, bringing softness and love back into my life. Once she realized how demanding my life was and how little time I had for myself along with workouts, she started offering reasonable and effective life adjustments.  I gave up Diet Cola, and curtailed the processed food habit.  She sent me to holistic medical practitioners and I came to learn that I had a gluten intolerance, which was reeking havoc on my digestion.  I started getting regular massages with her masseuse, which would have felt like a total indulgence if it didn't have such therapeutic results! Within only a few months I started hearing compliments about how great I looked.  But more importantly to me, I started being a better mother to my son because I was loving myself now and had love to give. I let my creativity free with a new found exuberance and my business thrived even more. And I felt so much more balanced and peaceful. Without Valerie's intervention (and yes, it did sort of feel like Total Health rehab) I would not be who I am today, which I might say is a woman who loves herself (warts and all), takes care of herself (yoga, eating organic/natural) and takes care of others whether family, friend or volunteering.    
What is important for anyone who is contemplating working with Valerie is this, she will take care of your spirit.  She will listen to you.  She will always be mindful of your needs.  And she will make a difference in your life. I can't say that about too many people or resources...but with 100% confidence I can with her.'
Lorraine Denham, Entrepreneur, Chicago, IL