Chakra Workshop
Jan
31
2:00 PM14:00

Chakra Workshop

Join Valerie D’Ambrosio on a spectacular journey of the Chakra System. In this workshop we will integrate an all-level asana practice with discussion while discovering the basic principles and aspects of each chakra.


Learn how the chakras affect your overall health and how to balance what has become blocked or overloaded. In becoming aware of the energy centers and the innate wisdom of our bodies, we are that much more able to move toward health, vitality and harmony.

*NOTE-This is a very deep emotional practice. Some yoga experience necessary. Please bring a notebook.

Full Circle Yoga, Longmont, Colorado, $20

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Women's Sacred Circle: The Year of Unleashing Your Queen!
Jan
27
6:00 PM18:00

Women's Sacred Circle: The Year of Unleashing Your Queen!

Valerie DAmbrosio will be offering a monthly Sacred Women’s Circle, using breath work, movement, meditation, contemplation, storytelling, journaling, and partner work. Together we will dive deep into different areas of your life where you may feel disconnected, unsupported, or unclear on how to access a part of you that has been dormant. Each month you will walk away with more tools to access your desires, embody living in the Divine you, navigate healthily within relationships, while creating community and support with your sisters.


(Please note: Some circles may be co-lead with guest teachers.  Please wear comfortable clothing and bring a journal.  Please sign up in advance.)

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Dec
4
6:00 PM18:00

A Journey Into The Chakras

asana.jpg

Moksha Yoga Riverwest, 700 N Carpenter, Chicago, IL 60642. $40, Members $32

In this workshop we will integrate an all-level asana practice with deep discussion, light chanting, visualization, and affirmations, while discovering the basic principles and aspects of each chakra.

Learn how the chakras affect your overall health, how we cope by showing up excessive or deficient, and how to balance what has become blocked or overloaded. In becoming aware of the energy centers and the innate wisdom of our bodies, we are that much more able to move toward health, vitality and harmony. Whether you have deep knowledge of the chakras or are completely new to them, this workshop will be an experience of opening, learning, and growth. Join us to dive deep into yourself and uncover new, beautiful layers of YOU.

Some yoga experience required. Beginners welcome! [all levels, asana]

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Chakra Workshop
Oct
18
2:00 PM14:00

Chakra Workshop

In this 3-hour workshop we will integrate an all-level asana practice with discussion while discovering the basic principles and aspects of each chakra.  

Learn how the chakras affect your overall health and how to balance what has become blocked or overloaded.  In becoming aware of the energy centers and the innate wisdom of our bodies, we are that much more able to move toward health, vitality and harmony. (Some yoga experience required.  Beginners welcome)

NOTE: This is a very deep emotional practice with lecture and movement. . Please bring a notebook. 

“The body is the vehicle. Consciousness is the driver. Yoga is the key. The Chakras are the map.”~ Dr. Anodea Judith

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Sukhava Bodhe Music Festival
Sep
4
to Sep 7

Sukhava Bodhe Music Festival

Sukhava Bodhe — or "joyful awakening" — is an amazing opportunity to be a part of a mindful community of yogis, musicians, and activists. Experience your own unique joyful awakening through 4 days of all-ages yoga, slacklining, music, kirtan, art, wisdom talks, camping, dancing, and celebration.

The festival takes place in the stunning natural surroundings of Stonehouse Farm Eco-Retreat & Sanctuary, a 37-acre property featuring a historic stonehouse, meandering paths through shady woods, and a tranquil pond offset by a quiet sand beach.
 

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