Moksha Yoga Riverwest, 700 N Carpenter, Chicago, IL 60642. $40, Members $32
In this workshop we will integrate an all-level asana practice with deep discussion, light chanting, visualization, and affirmations, while discovering the basic principles and aspects of each chakra.
Learn how the chakras affect your overall health, how we cope by showing up excessive or deficient, and how to balance what has become blocked or overloaded. In becoming aware of the energy centers and the innate wisdom of our bodies, we are that much more able to move toward health, vitality and harmony. Whether you have deep knowledge of the chakras or are completely new to them, this workshop will be an experience of opening, learning, and growth. Join us to dive deep into yourself and uncover new, beautiful layers of YOU.
Some yoga experience required. Beginners welcome! [all levels, asana]