Valerie’s passion lies in guiding individuals to connect with their emotional, physical, mental and spiritual bodies in a healthy and conscious way. By blending movement, breath, and meditation, along with self-inquiry, she believes the practitioner creates a doorway to deepen their intuition and profound self-love. Valerie’s infectious living-large nature encourages people to discover their greatness and play big in the world. Her wish is that people become more connected to the wisdom of their bodies and to the guidance that is within and around them.
In her classes and workshops, she blends a variety of different yoga lineages, as she sees the value and benefits
different styles offer.
Please check the schedule for when Valerie is guest teaching: http://www.littleyogastudio.com/schedule/
JOIN ME AT the Steamboat Movement Festival
Steamboat Movement Fest
August 10-13, 2017