Welcome to VDA Coaching where deep connection starts with YOU!
Do you suffer from self-doubt or self-sabotage in one or many areas of your life?
Do you feel there is something in you yearning to be born, yet seem to stumble over the same issues?
Do you crave an empowered relationship with yourself, but your internal critic overrides that desire?
Over the past two decades as a Connection Coach, I have witnessed the main theme among my clients to be a lack of connection with Self, which diminishes and even blocks the glorious healing balm called self-love to enter.
When you embody self-love…..
You are aware of and caring for your feelings and needs before the needs of others
You have a deep inner knowing that you deserve to be loved
Your self-care toward your own health is a high priority
You are accepting of your human imperfections while you are striving to do better
You take responsibility for your life, recognizing you are the source of difficult situations and use them to empower yourself
You are more interested in what is discovering what is True, than being right
You make sure you understand the dynamics of reciprocity in relationships before over giving
You have profound self-compassion
What derails us from this embodiment are ingrained false beliefs and projections ensconced so deeply that we take on and believe to be true. I am taking a stand for you to develop the freedom that self-love initiates, recognizing your presence alone is a gift to everyone around you.
Reach out to me for a 15 minute consult to see if there is a match in our energies, where I can support you on your journey in authentically and lovingly connecting with yourself.
You are of value to the world, not in what you do, but in who you are.
You are love.
With deep appreciation and respect,
Valerie delivers inspirational and motivational speeches at a variety events including global summits, professional conferences, networking events, yoga festivals, continuing education platforms for professionals, teachers, and wellness practitioners, and yoga teacher trainings. She will provide a speech that is both relevant and within her zone of mastery, to create a positive audience response and event credibility.
Valerie has been leading global retreats since 2003 witnessing people experience extraordinary transformations. She firmly believes in the power of immersing one self in order to fully embody the changes they wish to create in their lives. Valerie has a unique capacity to bring people to an area where they can connect with not only themselves, but also the culture and the people of the land.
With over twenty years of experience working with clients, Valerie is a masterful coach and an industry leader, with the incredible gift of helping clients see beyond their stories, limiting beliefs and unhealthy patterns in order to have massive breakthrough and restructure their lives according to who they really are in present time.